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Latest Updates

Trader Joe's Secco Bellinis Make Summer Entertaining a Snap

Well, Trader Joe's has done it again! While this isn't exactly breaking news, we had to let you know that we're super into TJ's fruit-forward Secco Bellinis. They're our new favorite boozy summer beverage. We are big fans of letting Trader Joe's do the leg work when...

7 Keto Fourth of July Recipes That Are Red, White, and Blue

The Fourth of July is a great excuse to bring friends together for a cookout or pool party. And thanks to our favorite keto-diet food bloggers, your guests can feast on easy, delicious, keto-friendly foods while watching fireworks under the stars. Here are our top...

Is Pickle Juice Good for You?

Pickles are a household staple and can be found in the depths of many refrigerators. The juicy spears typically accompany your burger and fries to add some salty zest to your meal. But you may have never wondered about the nutritional benefits of this crunchy snack—or...

4 Smoothie Recipes That Are Perfect to Make for Breakfast

Follow this formula for a morning sip that’s both healthy and delicious. Boost it Amp up your smoothie’s flavor and nutrition with a spoonful of ground flaxseeds, matcha powder, cocoa powder, turmeric, cinnamon, cardamom, bee pollen, or chopped fresh ginger. A...

90-Calorie Boozy Wine Popsicles Just Hit Shelves at Costco

When the temperature starts rising, two things become essential: Frosty treats and summery cocktails. Luckily, there’s a way to kill two birds with one stone—and it comes in the form of a boozy popsicle. After sending the Internet into a frenzy last summer with the...

7 Keto Brunch Ideas to Try This Weekend

The high-fat, low-carb ketogenic diet allows you to enjoy brunch favorites like bacon, sausage, and omelets. But because the plan keeps sugar intake to a minimum, that usually means giving up sweet treats, such as pancakes drizzled in syrup and powdered sugar donuts....