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You know you’re supposed to be eating more vegetables. But for most of us, it’s hard to keep a lot of the fresh stuff on hand without it wilting, changing color, or otherwise morphing into something unidentifiable in our refrigerators. We’ve got jobs and dates and...
It can be so easy to forget to toss vegetables on the barbie alongside the shrimp. (And burgers. And dogs.) Let’s face it: Beyond potato salad, a lot of us do not consume the veggies we should come summertime. We reached out to Amanda Cohen, chef and owner of...
Escape to the Mediterranean coast with one of the most popular—and good for you—diets. The Mediterranean diet will have you eating like a Greek with its emphasis on fresh produce, fish, whole grains, and healthy fats. Ranked the best diet of 2019, the Mediterranean...
We’ve all been there. You buy herbs for a recipe, use a sprig or two, and then stash the package in the crisper drawer... where you proceed to forget about it. It’s a triple bummer: a waste of food, money, and flavor. To keep them fresh in the first place, Frank...
You take a food storage container out from the back of the refrigerator, open, and sniff cautiously. Seems to smell OK, so it probably hasn’t gone bad, right? Not so fast. Just because food doesn’t smell spoiled doesn’t mean you’re safe from foodborne illnesses. Wait,...
It’s standard for spicy food to cause your upper lip to sweat, your nose to run, and your mouth to feel like it’s on fire. But can eating hot peppers mess with your health post-meal? The question is worth considering, especially as the ALS Pepper Challenge (AKA the...